This challenge is a great opportunity to teach others how to improve their photography skills and have some fun. Guide them through a variety of composition techniques, such as the rule of thirds, leading lines, and symmetry. By the end of the challenge your fans will have taken more creative and visually appealing photos.
Want to help your audience actually sleep better? Host a sleep challenge! Guide your friends through creating a regular sleep schedule, developing a sleep routine, and setting up an optimal sleep environment. Help them sleep better and wake up feeling more refreshed.
Start with simple shapes and make your way to more complex objects and scenes. By the end of the challenge, your fans will be able to draw more like you, their artistic hero.
Mentor your fans through how to take cold showers to boost their immune system and increase their energy levels as a tough but great way to improve their overall health and well-being.
You know that mindfulness can be a powerful tool for improving your mental and physical health. Give your audience a chance to develop a regular practice they can integrate into their daily life using incremental, day-by-day exercises.
By taking on the task of hosting a sustainability challenge, you can make a positive impact on the environment and help to create a better future for all.
Fashion is a form of self-expression, and when you wear clothes that you feel good in, your overall confidence and self-esteem will make you feel like a brand new man. Help your fans get there by slowly revamping their style one day at a time.
Makeup can help you feel more confident, express yourself creatively, and enhance your natural beauty. Guide your audience to put their best foot forward by mentoring this challenge.
A glow up is just a better version of yourself and helping your audience believe that they can become more confident, attractive, and successful is the ultimate goal of this all-encompassing challenge.
You know that to achieve your goals and live a fulfilling life, you need to stop procrastinating and build momentum in all areas of your life. Day-by-day through proven tips and tricks, your challenge will help your fans get there.
A tidy home can boost your mood, productivity, and overall well-being. You will show your fanshow to get there incrementally, step by step by tackling one small thing a day.
Journaling can help you process your thoughts and emotions, and improve your mental health. Getting your fans started on this process will bring them more in tune with their own mind.
Being funny can help you connect with others, relieve stress, and boost your mood. Teach your fans about comedy and how to construct a joke by practicing a little bit each day - it's all about the grind.
A digital detox can help your fans reduce stress, improve their focus, and connect with the people and things that matter most in their lives. Host this challenge to help your fans tackle it using, ironically, their phone.
A vegan diet can help your fans improve their health, reduce their environmental impact, and show compassion for animals. Help them to help themselves gradually ease into this new lifestyle.
As a professional chef, you know that you can prepare food more safely and efficiently, and create delicious meals with ease when you develop the right knife skills. Show your audience how.
Build the self confidence of your audience using small daily steps. Techniques like affirmations, visualization and positive psychology can act as a helpful partner for them to become their best selves - take your fans along for the journey.
Creativity can help you solve problems, think outside the box, and live a more fulfilling life. These daily challenges will help your audience get there by actually following in your footsteps.
Help your fans achieve physical flexibility so they can improve their range of motion, reduce their risk of injuries, and improve overall health. Daily stretches and encouragement from you will help them get there.
